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This is it! I leave today for San Francisco and the infamous Escape from Alcatraz Triathlon. I have put in the hard work thanks to my friends and teammates. The giant hills of Rickenbacker Causeway have been my trainer and I plan on showing all those mountain people that us flat landers can climb too. Oh, but not only are the hills large, the weather does not look good. Sunday's forecast is for a high of 55 degrees with thunder showers. I decided to bring my winter gear, because let's face it, 55 degrees is winter for Miami! If you are a FB friend, look for my updates along the way, otherwise look for my race recap here. LET'S DO THIS!!!!!

 


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